Muffled sobs poured out of the boys’ bedroom. It had been years since Papaw’s death. But still the sorrow hid and crept out of my second-born at unexpected times. “I miss him, Mom. I miss him so much.” The deep feelings and sensitivities haven’t been reserved for family alone. This son of mine would tear up during storms when he thought about those on the streets with no home in which to take shelter. Deep hurt and questioning came when a friend’s mother died suddenly from Covid complications. He felt it for months, and it would come out in forms of rage and constant stress, keeping him from sleep and bringing him to tears in mere moments. And not only feelings in response to people. Noises, textures, smells—certain experiences could trigger an already overwhelmed system making it difficult for him to cope.
I began, early on, by reacting to my son rather than responding to him. I felt out of control. I didn’t know how to help him. I would get angry at his lack of control, his big emotions that would often propel physical outbursts. But over time, God, in His kindness, helped me to see my reactions were only making things worse for all of us. I began to learn about the intricacies of the mind He had given my son. Began to understand and truly believe that if I could grow in learning my son’s bents and body and mind I might grow in appreciation and love for the way God had created him.
As I set out on a journey to dig, learn, and discover, I came across a *book recommended to me by a friend on highly sensitive children. At the beginning of the book is a test in which you can assess if this might be an accurate title to attach to one’s child. As I was going through, checking one box after another, I came to a conclusion I didn’t expect in the least. While my son definitely had some of the characteristics of a highly sensitive child, his assessments and diagnoses led in a different direction. Yet, when I placed childhood Colette as the one being assessed, I realized I was the highly sensitive child.
I couldn’t wear denim because of the way it felt against my skin. I thrived when I had my own room, because it was a sanctuary away from the conflict and noise of the home and school. I gravitated toward the same simple dishes for my chosen meals—pasta with butter and Parmesan, hands down. I had many friends, but only a few close, deep friendships that felt safe to me.
Over time, I had learned to cope with my high sensitivities. Drawing away for alone time. Trying new foods, but keeping on hand my safe favorites. Epsom salt baths to calm. Exercise of hiking, walking. Meeting regularly with a friend to process things verbally and in prayer. Rhythms of Bible reading, coffee sipping, writing and praying to begin the day.
And while I had learned ways to adjust, at the core of my created person, I am still, in many ways, a highly sensitive adult.
Being a lead pastor’s wife and a caregiver since covid has been a roller coaster of feelings. In so many ways, it was rewarding and life-giving to be the hands and feet of Christ to those sick, struggling, capsized under anxiety and fear. To do what I felt crafted and gifted to do. But there had also been the added weight of guiding and leading through church members struggling with decisions over masking, isolating, gathering. Conflict within the body. Members leaving. Hours spent listening to concerns, holding the hands of my tearful sisters, praying with those grieving and in seasons of depression. The additional concerns of my own children, and walking alongside my husband as he cared for others. These opportunities that usually gave me an opportunity to thrive were now becoming a load too heavy to bear.
Over time, I began to feel as if my person could take no more. So much hurt, conflict, suffering. I felt every bit of my community’s weight. I couldn’t detach myself from it as much as I tried. I couldn’t find a way to cope. My body carried the weight, and I began a long season of illness. I knew this wasn’t sustainable. Why had God called me to this role in this time? I didn’t feel cut out for this. Wasn’t able to endure. I asked God for help and wisdom.
I reached out to an acquaintance whom I had been told was solid in her faith, a pastor’s wife and church staff member, and one who was both tender and not easily given to hurt or overwhelm in her interactions with church members. I told her I was desiring to grow in toughness, in not letting things affect me so deeply. What was her secret? What could I do? How could I mature? Her response?
“I..find it helpful to remember who God has made me to be including my own strengths and weaknesses. He accepts me as I am. He doesn’t need us to solve the world’s problems or to toughen up. He longs for intimate relationship with us and through that to be strengthened to do His work…I think there’s a wise balance in embracing who we are in Him and asking the Lord to refine the parts of us that He chooses to…Many times a person’s greatest strength is their greatest weakness. What you see as a need to toughen up may be the gentle, tender heart that God wants to use in someone’s life who is hardened or who just needs a meek listener. Seek to continue to be more like Him but allow Him to use you where you are.”
Was it possible that my deep feeling was actually a gift from God? Could it be that it was a support to the body, and not a lack or hindrance to His work? Her words gave me such encouragement, such help and guidance.
“He was despised and rejected by men, a man of sorrows and acquainted with grief…Surely he has borne our griefs and carried our sorrows.” (Isaiah 53:3a, 4a)
Jesus knew my sorrows. He was acquainted with my grief.
“For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.” (Hebrews 4:15-16)
Jesus sympathizes with my weakness. I can come to him for help.
“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” (Matthew 11: 28-30)
Jesus longs to carry my load. He is gentle and lowly at His very core. He offers me help and rest. (Thank you to Dane Ortlund for driving this message home in my heart).
As I continue to seek to understand my son, to appreciate how God has created both of us— sensitive, deep feelers and thinkers—my consistent prayer has been one Corrie ten Boom prayed all those years ago in the midst of the treacherous concentration camps under Nazi control, at the times she felt she couldn’t bear to witness and experience any more cruelty and suffering: “Heavenly Father, carry it for me!”
Friend, my Savior is a master crafter. He has made you on purpose for a purpose, and it is good. I remind my children of that daily. Come to Him with your sorrows and weakness. See how He has uniquely created you to enjoy Him, make much of Him, depend on Him, build up the body. He will carry your burden and make much of Himself in your weakness. We must only come.
* “The Highly Sensitive Child” by Elaine Aron